What should I expect during my first visit?

Your first visit includes:​​

• A guided explanation of each service

• Personalized recommendations based on your goals (pain relief, longevity, stress, recovery, etc.)

• A safe, comfortable, beginner-friendly experience

Sessions are fast, relaxing, and tailored to your needs.

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What are the most popular services at Oasis Cryo?

Our most frequently booked therapies include:

• Cryotherapy for pain & inflammation

• Infrared Sauna for detox & relaxation

• Red Light Therapy for skin & cellular health

• PEMF for pain relief & recovery

• BrainTap for stress & sleep

• Compression Therapy for athletic recovery

Many clients combine these for faster results.

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What is cryotherapy and how does it help?

Cryotherapy exposes the body to extremely cold temperatures for 2–3 minutes, triggering:

• Reduced inflammation

• Pain relief

• Faster workout recovery

• Increased circulation

• Improved mood and energy

• Temporary metabolic boost

Great for athletes, pain relief, and chronic inflammation.

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How often should I use cryotherapy?

Most clients use cryotherapy:

• 2–4 times weekly for pain or inflammation

• Before or after workouts for recovery

• Daily during injury recovery or high stress periods

Your ideal frequency depends on your goals.

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What are the benefits of infrared sauna?

Infrared sauna supports:

• Detoxification

• Circulation

• Stress reduction

• Skin health

• Muscle relaxation

• Metabolism & weight management

It heats you from the inside out for deeper therapeutic effects.

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Is red light therapy safe?

Yes — red light therapy is completely non-invasive and safe for all skin types.
It supports:

• Collagen production

• Skin clarity

• Joint comfort

• Cellular repair

• Mood and circadian rhythm

No downtime or side effects.

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What does PEMF therapy do?

PEMF (Pulsed Electromagnetic Field) therapy:

• Increases cellular energy (ATP)

• Reduces inflammation

• Helps with chronic pain

• Supports nerve function and bone healing

• Improves circulation

It’s ideal for neuropathy, joint pain, injuries, and fatigue.

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What is BrainTap and how does it work?

BrainTap uses guided audio, binaural tones, and light patterns to:

• Reduce stress

• Improve focus

• Calm the nervous system

• Improve sleep quality

• Support mental clarity

It’s like a deep mental reset in 10–20 minutes.

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What are the benefits of halotherapy (salt therapy)?

Halotherapy helps:

• Clear the lungs and sinuses

• Reduce allergy irritation

• Soothe respiratory inflammation

• Support skin health

• Improve breathing comfort

Great for allergies, asthma, and sinus issues.

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What is compression therapy used for?

Compression therapy helps with:

• Faster muscle recovery

• Reduced swelling

• Improved circulation

• Lymphatic drainage

• Soreness reduction

Highly popular for athletes and runners.

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What’s the difference between the NovoXT chair and Ceragem bed?

NovoXT Massage Chair

• Deep-tissue precision massage

• Muscle relaxation

• Stress relief

• Full-body recovery

Ceragem V6 Bed

• Thermal spine therapy

• Roller-based decompression

• Posture and mobility improvement

• Nerve tension relief

Both complement each other extremely well.

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How long are the sessions?

Typical session times:

• Cryotherapy: 2–3 minutes

• Infrared sauna: 20–40 minutes

• Red Light: 10–20 minutes

• PEMF: 10–30 minutes

• BrainTap: 10–20 minutes

• Halotherapy: 20–30 minutes

• Compression: 20–30 minutes

• Ceragem: 15–30 minutes

• Massage chair: 15–30 minutes

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How often should I use these services?

General recommendations:

• Cryotherapy: 2–5x weekly

• Infrared Sauna: 2–4x weekly

• Red Light Therapy: 3–6x weekly

• PEMF: 2–7x weekly depending on pain

• BrainTap: daily or as needed

• Halotherapy: 2–3x weekly for allergies

• Compression: daily for athletes

• Ceragem / Massage: daily or as needed

We tailor this to each client.

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Are Oasis Cryo therapies safe?

Yes — all services are:

• Non-invasive

• Drug-free

• Low-risk

• Backed by research

• Safe for most ages

We provide guidance and customization for every session.

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Do you offer memberships or packages?

Yes — we offer:

• Single sessions

• Multi-session packs

• Monthly unlimited memberships

• Combination packages

We can help you choose the best plan based on your goals.

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What payments do you accept?

We accept:

• All major credit cards

• HSA/FSA (for eligible services)

• Digital wallets (Apple Pay, Google Pay)

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What are your hours?

• Mon/Wed/Fri: 10am–6pm

• Tue/Thu: 10am–7pm

• Sat: 9:30am–12:30pm

• Sunday: Closed