Infrared Sauna and Fat/Weight loss:Whats the Connection?
How can incorporating Infrared Sauna in your fitness routine be the jumpstart to your fitness goals? You've probably heard that saunas...
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Colin Raymond
- Nov 30, 2022
- 4 min
Cryotherapy and weight loss
Is Cryotherapy a viable method for weight loss? Its not a magic pill but it can aid or speed up your fitness goals Whether you are...
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Colin Raymond
- Nov 18, 2022
- 2 min
Cryotherapy and Mental Health
Cryotherapy and the mental health benefits
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Colin Raymond
- Nov 8, 2022
- 2 min
What is HaloTherapy? Could I benefit from Salt Therapy???
HALOTHERAPY benefits. Salt Therapy
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Colin Raymond
- Nov 8, 2022
- 2 min
LifeVantage and Protandim. Change your life?
Lifevantage and protandim
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Colin Raymond
- Nov 1, 2022
- 2 min
Why should you do sound therapy?
The reasons you should be doing sound therapy
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Colin Raymond
- Oct 27, 2022
- 1 min
Born Tough Brand- Go check them out!
So at first I was leery on how these joggers would feel. Im especially particular on the waist part and I have to tell you they are...
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Colin Raymond
- Oct 15, 2022
- 1 min
New Clothing and active wear/accesories company
I was contacted by a new brand to me, built tough. They have a wonderful line of products it seems. I am going to try out the jogger...
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Colin Raymond
- Oct 15, 2022
- 4 min
You want me to get cold?? Why?
The reasoning behind why we benefit from cold exposure
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