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weight and fat loss

Natural Weight Loss
& Body Optimization at Oasis Cryo

 
 

Optimize metabolic function with Cryotherapy, Infrared Sauna, Red Light Therapy, and Neuroplasticity. These therapies support fat-burning, hormone balance, improved circulation, and increased calorie expenditure.

Top Therapies for Weight Loss:

Woman Stretching

Therapies

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How does Cryotherapy help with weight loss?

Cryotherapy activates your body’s natural fat-burning response by exposing it to extremely cold temperatures. Your body works harder to maintain its core temperature, boosting calorie burn and metabolism. Regular sessions can help support fat loss, energy, and overall body composition.

Can Red Light Therapy help with fat reduction?

Yes! Red Light Therapy helps break down stored fat cells (lipolysis) while improving circulation and collagen production. It also supports thyroid and mitochondrial function — both key to maintaining a healthy metabolism.

Does Infrared Sauna Therapy support weight loss?

Absolutely. Infrared Sauna sessions increase heart rate and circulation, helping you burn calories while detoxifying the body. A single session can burn up to 400–600 calories and reduce water retention for a leaner look and feel.

How does PEMF Therapy help with metabolism and recovery?

PEMF (Pulsed Electromagnetic Field) Therapy recharges cells and enhances circulation, helping your body recover faster from workouts. Better recovery means more consistent training — and a faster path to weight loss results.

Can Compression Therapy help with weight loss or appearance?

Compression Therapy helps reduce swelling and water retention while improving lymphatic drainage. It’s especially beneficial for post-workout recovery and for those looking to reduce bloating or puffiness.

Is Cryotherapy better than traditional cardio for fat burning?

They work differently but complement each other. Cryotherapy burns calories through thermogenesis, while cardio improves cardiovascular endurance. Many clients use both to maximize fat loss and recovery efficiency.

How often should I do these therapies for best results?

For optimal fat-burning and metabolic benefits, most clients do Cryotherapy 3–4 times per week and add Red Light or Sauna sessions 2–3 times weekly. Consistency amplifies results.

Can these therapies help with stubborn fat or plateaued weight loss?

Yes. Combining Cryotherapy, Red Light, and Infrared Sauna helps reactivate your metabolism, reduce inflammation, and break through stubborn fat plateaus naturally.

Are these weight loss therapies safe?

Yes. All Oasis Cryo treatments are 100% non-invasive and safe for regular use. Sessions are monitored by trained staff and can be customized to your comfort and fitness goals.

What lifestyle changes pair best with these therapies?

A balanced diet, hydration, consistent movement, and quality sleep enhance all therapy results. Oasis Cryo therapies amplify your progress — they don’t replace healthy habits but help you sustain them long-term.

Start Your Transformation Today!

 

 

Boost your metabolism, burn more calories, and recover faster with Cryotherapy, Red Light Therapy, Infrared Sauna, PEMF, and Compression Therapy at Oasis Cryo in San Antonio.

Book your first session now and use code FIRSTCRYO for a $25 intro Cryotherapy session!

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