Unlock Your Full Potential: How Cryotherapy, Infrared Sauna, BrainTap & PEMF Help Optimize Your Life

Imagine living with more energy, sharper focus, less stress, pain free, and a body that recovers quickly and functions at its peak—without relying on prescriptions or crash diets (not ideal living). Welcome to the world of biohacking—where wellness meets science.

At Oasis, we specialize in a holistic, high-tech approach to recovery and performance. Some of our advanced modalities include—Cryotherapy, Infrared Sauna, BrainTap, and PEMF therapy—these are not just treatments; they are tools for long-term health and optimized living.

Whether you’re an athlete, entrepreneur, parent, or simply someone looking to live better, these technologies work synergistically to help you unlock your highest potential—physically, mentally, and emotionally.

Cryotherapy: Cold is Good for Health

Cryotherapy exposes the body to extreme cold for a brief period, triggering a wave of physiological responses:

Why It Works

Think of cryotherapy as a reset button for your body. Just like athletes use ice baths to recover, cryotherapy uses controlled cold to:

• Flush toxins

• Boost blood flow

• Reduce chronic pain

• Stimulate collagen for younger-looking skin

• Sharpen your focus and mental clarity

Who Is Cryotherapy For?

EVERYONE!

• Athletes use it to recover faster.

• Busy professionals use it to energize and de-stress.

• Wellness lovers use it to burn fat and glow from within.

• People in pain use it for long-lasting relief

• Overwhelmed individuals use it for the calming effect post session

  
  

  Some benefits:

  
  

• Reduced inflammation and joint pain

• Improved blood circulation and oxygenation

• Endorphin release for better mood

• Increased calorie burn and metabolic support

• Faster recovery post-workout

• Natural mood and energy boost

  
  

When used regularly, cryotherapy helps improve resilience, reduce chronic pain, enhance sleep and accelerate recovery—whether you’re hitting the gym or managing daily stress.

Infrared Sauna: Detox and Energize at the Cellular Level

Unlike traditional saunas, infrared saunas heat you from the inside out and use infrared light to deeply penetrate muscles and tissues. This leads to a gentle but powerful detox and boosts the body’s natural healing processes.

What Is an Infrared Sauna — And Why You’ll Never Want to Go Without It

Infrared heat gently penetrates your muscles, tissues, and even organs, increasing circulation and firing up your body’s natural detox system — without overheating your skin or making you feel drained.

In just one 20- 30 minute session, you can experience:

• Full-body detoxification at the cellular level

• Boosted metabolism and calorie burn (up to 600 calories per session!)

• Relief from chronic pain, tension, and inflammation

• Improved skin tone, elasticity, and clarity

• Deep relaxation and better sleep

You’re not just sweating — you’re healing.

Feel the Glow, Inside and Out

Regular infrared sauna use can:

• Reduce cortisol (your stress hormone)

• Improve circulation to your brain

• Encourage deep, restorative sleep

• Support hormone balance

Infrared Sauna Advantages:

• Deep tissue detoxification

• Increased circulation and oxygen flow

• Supports immune health

• Skin clarity and anti-aging effects

• Promotes relaxation and reduces cortisol

BrainTap: Train Your Brain to Relax, Focus & Thrive

Our minds are constantly overstimulated by screens, stress, and sensory input. BrainTap uses a combination of light, sound, and guided meditation to reset your brainwave patterns—bringing you into deep states of calm, creativity, or focused attention.

BrainTap is a handheld headset paired with an app, designed to guide your brain into relaxed, focused, or restorative states using a combination of light, sound, and guided visualization. Here’s how it works:

1. Brainwave Entrainment

• The device emits flickering LED lights through a visor and pulsed tones (binaural beats & isochronic tones) in the headphones. These sync to specific frequencies—like alpha (~8–13 Hz for light meditation) or theta (~4–8 Hz for deep relaxation)—that your brain naturally “follows,” a phenomenon called frequency‑following response  .

• This training encourages a full‑spectrum brainwave pattern, promoting optimal brain performance and boosting neuroplasticity  .

2. Guided Audio + Neuro‑Sensory Algorithms (NSAs)

• Sessions include guided visualization scripts woven with proprietary NSAs—mini‑computer‑encoded signals that steer brainwaves in sync with the audio and light  .

• These audio-guided journeys help shift your mental state—from stress relief to improved focus or better sleep—without needing meditation practice  .

3. Auriculotherapy via Light (Ear)

• The headphones incorporate LEDs positioned near specific ear points (auricular meridians), mimicking the effects of acupuncture to induce balance and relaxation  .

4. Combined Light + Sound for Deep States

• Research shows that pairing LED pulses and synchronized tones leads to deeper states of relaxation than using either modality alone  .

5. Evidence‑Backed Benefits

Studies report:

• 38.5% reduction in stress markers after a single session

• Increased heart-rate variability (indicating better nervous system regulation)

• Improved sleep quality, memory, focus, mood, and parasympathetic activation  .

In Summary

BrainTap uses a tri‑modal approach (light + sound + guided audio) to passively guide your brain into optimal states. It’s designed for daily use to retrain brainwaves, enhance neuroplasticity, and support mental wellness.

What BrainTap Can Help With:

• Reduced anxiety and mental fatigue

• Better sleep and circadian rhythm regulation

• Increased mental clarity and focus

• Enhanced mood and stress resilience

Regular BrainTap sessions can help you rewire your mind for success, improving neuroplasticity, emotional regulation, and productivity.

PEMF Therapy: Charge Your Cells

PEMF (Pulsed Electromagnetic Field Therapy) stimulates the body at the cellular level, encouraging natural repair, pain reduction, and circulation improvement.

By delivering precise magnetic pulses, PEMF supports your body’s electrical balance, enhancing healing and reducing inflammation—without any side effects.

A PEMF mat (Pulsed Electromagnetic Field mat) works by delivering low-frequency electromagnetic waves to your body to stimulate cellular function, enhance circulation, and promote overall healing. Here’s a clear breakdown of how it works and what it does:

How a PEMF Mat Works

Pulsed Electromagnetic Fields (PEMF)

• The mat emits low-level, pulsed electromagnetic fields through coils embedded inside it.

• These fields mimic the Earth’s natural magnetic frequencies (usually between 1–100 Hz), which your body is biologically tuned to respond to.

Cellular Recharge

• Every cell in your body functions like a battery—it has a membrane potential (electrical charge).

• Over time (due to stress, injury, inflammation, aging), this voltage drops, reducing cellular efficiency.

• PEMF restores this charge, helping cells work better—absorbing nutrients, removing waste, and replicating properly.

Improved Circulation & Oxygenation

• PEMF stimulates nitric oxide production and microcirculation, leading to better oxygen delivery to tissues.

• This is crucial for healing, reducing pain, and increasing energy.

Reduced Inflammation & Pain

• The pulsing magnetic fields help:

  • Downregulate inflammatory markers like cytokines

  • Improve lymphatic flow

  • Reduce nerve hypersensitivity

• This leads to natural pain relief and joint/muscle recovery.

Brain and Nervous System Support

• PEMF also calms the nervous system by supporting parasympathetic activation (rest-and-digest mode).

• Many users report improved mood, mental clarity, and better sleep.

Proven Benefits (from clinical and user studies):

• Pain relief (especially chronic pain and arthritis)

• Faster muscle recovery and wound healing

• Decreased inflammation

• Improved sleep quality

• Bone density support (used in FDA-approved bone healing devices)

• Reduced stress and anxiety

What a Session Looks Like

1. Lie on the mat (can be done fully clothed).

2. Choose a frequency and intensity (some mats are programmable).

3. Relax for 8–30 minutes while the mat emits pulsed magnetic fields.

4. Most people feel a subtle warmth or tingling; others just feel relaxed.

5. Effects are cumulative—daily or regular use enhances long-term outcomes.

A PEMF mat acts like a cellular tune-up device, helping your body restore energy, reduce inflammation, and function more optimally—all by mimicking Earth’s natural magnetic pulses.

Total Life Optimization

While each modality is powerful on its own, their real magic happens when used together in a structured wellness protocol. Here’s a sample daily or weekly schedule:

By stacking these therapies regularly, clients experience dramatic shifts in energy, body composition, sleep, pain levels, and emotional balance.

Ready to Optimize Your Health?

The best version of yourself doesn’t come from working harder—it comes from working smarter. At Oasis , we provide the most advanced wellness tools in San Antonio, designed to help you feel better, look better, and perform at your peak.

Whether you want to lose weight, improve your recovery, optimize your brain, or simply build a more resilient lifestyle—your transformation starts here.

Book your session at OASISCRYO.COM today and take control of your health like never before.