What is biohacking and how does it work?

Biohacking uses science, technology, and lifestyle tools to optimize your physical and mental performance. At Oasis Cryo, we combine therapies like Cryotherapy, Red Light Therapy, PEMF, BrainTap, and Infrared Sauna to help your body heal, recover, and thrive naturally.

What are the best biohacking therapies at Oasis Cryo?

Our most popular biohacking therapies include Cryotherapy for inflammation and recovery, Red Light Therapy for cellular energy, PEMF for pain and fatigue, BrainTap for relaxation and focus, and Infrared Sauna for detox and stress relief.

Can biohacking help with anxiety or stress?

Yes. BrainTap, PEMF, and Infrared Sauna sessions are highly effective at reducing stress, balancing the nervous system, and improving overall mental wellness.

Is biohacking good for athletes?

Absolutely. Our therapies speed up recovery, reduce inflammation, improve endurance, and enhance mental focus — ideal for athletes and active individuals.

Does biohacking help with weight loss or metabolism?

Yes. Cryotherapy, Red Light, and LightActiM stimulate metabolism, support fat oxidation, and help regulate hormones involved in weight management.

Is biohacking safe for everyone?

Our therapies are non-invasive, drug-free, and safe for most adults. We always recommend a consultation before starting if you have health concerns or medical conditions.

How often should I do biohacking sessions?

Many clients visit two to three times a week for optimal results. Consistency helps improve energy, recovery, and long-term performance benefits.

Do you offer memberships or packages?

Yes. We offer affordable packages and memberships to make ongoing biohacking and recovery sessions accessible and effective for every lifestyle.

Can biohacking improve sleep quality?

Yes. BrainTap, Infrared Sauna, and PEMF therapy are all excellent tools for improving sleep cycles, reducing nighttime stress, and enhancing deep rest.

Where is Oasis Cryo located?

We’re located at 13133 NW Military Hwy, San Antonio, TX 78231 — just minutes from Castle Hills and Shavano Park.

San Antonio’s Biohacking & Recovery Hub — Oasis Cryo & Health Spa

Discover the Future of Wellness & Performance

Biohacking means using science, technology, and lifestyle interventions to upgrade your body and mind.

At Oasis Cryo, we use evidence-based modalities that help your cells repair, your mind reset, and your energy rebound — all safely and naturally.

Biohacking isn’t just about peak performance.

It’s about living better, longer, and with more clarity, resilience, and vitality.

Think of biohacking as upgrading your operating system. With the right inputs — like cryotherapy, infrared sauna, PEMF, red light therapy, and targeted supplements — your body can recover faster, burn energy more efficiently, and fight the effects of stress and aging.

Why Biohack? The Benefits of Starting Now

Biohacking isn’t just about the present—it’s about your future self. The choices you make today directly affect how you age and how well you perform in every aspect of life.

People turn to biohacking to achieve:

✅ Better sleep & deeper recovery
✅ Boosted energy & mental clarity
✅ Reduced pain & inflammation
✅ Enhanced fat metabolism & detox
✅ Stronger immune system
✅ Improved focus, HRV, and stress resilience
✅ Faster athletic recovery
✅ Weight loss and muscle growth

Oasis Cryo Biohacking Therapies

Whole Body Cryotherapy

Extreme cold triggers calorie burn, reduces inflammation, boosts circulation, and speeds recovery. Perfect for weight loss, performance, and pain relief.

Infrared Sauna

Detoxify, burn calories, and relax with deep-penetrating heat. Supports cardiovascular health, weight management, and stress relief.

Red Light Therapy

Stimulates cellular energy (ATP), enhances skin health, accelerates healing, and improves hormonal balance.

PEMF Therapy

Recharge your cells, reduce inflammation, improve circulation, and support optimal energy production.

BrainTap

Reset your brain with light, sound, and meditation. Helps lower cortisol, improve sleep, sharpen focus, and balance your nervous system.

Halotherapy

Breathe in natural salt particles to clear the lungs, boost immune strength, and reduce respiratory inflammation.

Normatec Compression

Improve circulation, speed muscle recovery, and reduce soreness after workouts.

Ceragem V6

Spinal alignment, thermal massage, and acupressure to relieve tension, improve circulation, and reset the nervous system.

Lifevantage products including protandim nrf2, nrf1, nad, axio, mindbody glp-1 and more

Nutrigenomic Supplements with LifeVantage

True biohacking starts from the inside. That’s why we offer LifeVantage products—clinically studied to help your body fight oxidative stress, improve mitochondrial energy, and balance appetite and metabolism.

Protandim NRF2 Synergizer → Lowers oxidative stress by up to 40% in just 30 days.

Protandim NAD & NRF1 → Boosts cellular energy, brain health, and longevity pathways.
MindBody GLP-1 System → Supports natural appetite control, balances cravings, and promotes sustainable weight management.
Axio Energy → Clean, crash-free energy that fuels body and brain performance.

Shop Now